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	<title>keepingthesecret.com &#187; podcasts</title>
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	<link>http://keepingthesecret.com</link>
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		<title>Sarah Ban Breathnach, Part 2 &#8212; Small Screen (iPod)</title>
		<link>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-2-small-screen-ipod/</link>
		<comments>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-2-small-screen-ipod/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

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		<description><![CDATA[She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis. Continue here: Sarah Ban Breathnach, Part 2 &#8212; Small Screen (iPod)]]></description>
			<content:encoded><![CDATA[<p>
She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis.<br />
<br/><br />
Continue here: <a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/sbb1/ss-vidPodLOW_sbb1.m4v" title="Sarah Ban Breathnach, Part 2 -- Small Screen (iPod)">Sarah Ban Breathnach, Part 2 &#8212; Small Screen (iPod)</a></p>
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		<title>Sarah Ban Breathnach, Part 1 &#8212; Audio</title>
		<link>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-1-audio/</link>
		<comments>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-1-audio/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/sarah-ban-breathnach-part-1-audio/</guid>
		<description><![CDATA[She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis. Continued here: Sarah Ban Breathnach, Part 1 &#8212; Audio]]></description>
			<content:encoded><![CDATA[<p>She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis.</p>
<p>Continued here:<br />
<a target="_blank" href="http://otunes.oprah.com/podcast/xm/ss/sbb1/ss-audPod_sbb1.m4a" title="Sarah Ban Breathnach, Part 1 -- Audio">Sarah Ban Breathnach, Part 1 &#8212; Audio</a></p>
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		<title>Sarah Ban Breathnach , Part 2 &#8212; Large Screen (Monitors, Apple TV)</title>
		<link>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-2-large-screen-monitors-apple-tv/</link>
		<comments>http://keepingthesecret.com/podcasts/sarah-ban-breathnach-part-2-large-screen-monitors-apple-tv/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/sarah-ban-breathnach-part-2-large-screen-monitors-apple-tv/</guid>
		<description><![CDATA[She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis. Read the original post: Sarah Ban Breathnach , Part 2 &#8212; Large Screen (Monitors, Apple [...]]]></description>
			<content:encoded><![CDATA[<p>She&#8217;s the best-selling author of the Simple Abundance inspirational guides that promote the power of gratitude. Sarah Ban Breathnach talks with Oprah about keeping a gratitude journal and the possibilities you can discover by being gracious on a daily basis.</p>
<p>Read the original post:<br />
<a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/sbb1/ss-vidPod_sbb1.m4v" title="Sarah Ban Breathnach , Part 2 -- Large Screen (Monitors, Apple TV)">Sarah Ban Breathnach , Part 2 &#8212; Large Screen (Monitors, Apple TV)</a></p>
]]></content:encoded>
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		<title>Jon Kabat-Zinn, Part 1 &#8212; Large Screen (Monitors, Apple TV)</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-large-screen-monitors-apple-tv/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-large-screen-monitors-apple-tv/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-1-large-screen-monitors-apple-tv/</guid>
		<description><![CDATA[Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. Continue here: Jon Kabat-Zinn, Part 1 &#8212; Large [...]]]></description>
			<content:encoded><![CDATA[<p>
Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.<br />
<br/><br />
Continue here: <a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/jkz1/ss-vidPod_jkz1.m4v" title="Jon Kabat-Zinn, Part 1 -- Large Screen (Monitors, Apple TV)">Jon Kabat-Zinn, Part 1 &#8212; Large Screen (Monitors, Apple TV)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Jon Kabat-Zinn, Part 1 &#8212; Small Screen (iPod)</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-small-screen-ipod/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-small-screen-ipod/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-1-small-screen-ipod/</guid>
		<description><![CDATA[Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. More here: Jon Kabat-Zinn, Part 1 &#8212; Small [...]]]></description>
			<content:encoded><![CDATA[<p>
Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.<br />
<br/><br />
More here: <a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/jkz1/ss-vidPodLOW_jkz1.m4v" title="Jon Kabat-Zinn, Part 1 -- Small Screen (iPod)">Jon Kabat-Zinn, Part 1 &#8212; Small Screen (iPod)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Jon Kabat-Zinn, Part 1 &#8212; Audio</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-audio/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-audio/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-1-audio/</guid>
		<description><![CDATA[Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. View original post here: Jon Kabat-Zinn, Part 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Part 1 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.</p>
<p>View original post here:<br />
<a target="_blank" href="http://otunes.oprah.com/podcast/xm/ss/jkz1/ss-audPod_jkz1.m4a" title="Jon Kabat-Zinn, Part 1 -- Audio">Jon Kabat-Zinn, Part 1 &#8212; Audio</a></p>
]]></content:encoded>
			<wfw:commentRss>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-1-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Jon Kabat-Zinn, Part 2 &#8212; Large Screen (Monitors, Apple TV)</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-large-screen-monitors-apple-tv/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-large-screen-monitors-apple-tv/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-2-large-screen-monitors-apple-tv/</guid>
		<description><![CDATA[Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. Read the rest here: Jon Kabat-Zinn, Part 2 [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>
Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.
</p>
</blockquote>
<p>Read the rest here:<br />
<a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/jkz2/ss-vidPod_jkz2.m4v" title="Podcasts: Jon Kabat-Zinn, Part 2 -- Large Screen (Monitors, Apple TV)">Jon Kabat-Zinn, Part 2 &#8212; Large Screen (Monitors, Apple TV)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-large-screen-monitors-apple-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Jon Kabat-Zinn, Part 2 &#8212; Small Screen (iPod)</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-small-screen-ipod/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-small-screen-ipod/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-2-small-screen-ipod/</guid>
		<description><![CDATA[Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. More: Jon Kabat-Zinn, Part 2 &#8212; Small Screen [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>
Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.
</p>
</blockquote>
<p>More:<br />
<a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/jkz2/ss-vidPodLOW_jkz2.m4v" title="Podcasts: Jon Kabat-Zinn, Part 2 -- Small Screen (iPod)">Jon Kabat-Zinn, Part 2 &#8212; Small Screen (iPod)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-small-screen-ipod/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://otunes-vm.oprah.com/podcast/xm/ss/jkz2/ss-vidPodLOW_jkz2.m4v" length="175984949" type="video/m4v" />
		</item>
		<item>
		<title>Jon Kabat-Zinn, Part 2 &#8212; Audio</title>
		<link>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-audio/</link>
		<comments>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-audio/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/jon-kabat-zinn-part-2-audio/</guid>
		<description><![CDATA[Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live. Read the rest of the post here: Jon [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>
Part 2 of Oprah&#8217;s conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.
</p>
</blockquote>
<p>Read the rest of the post here:<br />
<a target="_blank" href="http://otunes.oprah.com/podcast/xm/ss/jkz2/ss-audPod_jkz2.m4a" title="Podcasts: Jon Kabat-Zinn, Part 2 -- Audio">Jon Kabat-Zinn, Part 2 &#8212; Audio</a></p>
]]></content:encoded>
			<wfw:commentRss>http://keepingthesecret.com/podcasts/jon-kabat-zinn-part-2-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://otunes.oprah.com/podcast/xm/ss/jkz2/ss-audPod_jkz2.m4a" length="14579251" type="video/mp4" />
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		<item>
		<title>Elizabeth Lesser, Part 2 &#8212; Large Screen (Monitors, Apple TV)</title>
		<link>http://keepingthesecret.com/podcasts/elizabeth-lesser-part-2-large-screen-monitors-apple-tv/</link>
		<comments>http://keepingthesecret.com/podcasts/elizabeth-lesser-part-2-large-screen-monitors-apple-tv/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 22:00:00 +0000</pubDate>
		<dc:creator>Keeping The Secret</dc:creator>
				<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://keepingthesecret.com/teachers/elizabeth-lesser-part-2-large-screen-monitors-apple-tv/</guid>
		<description><![CDATA[Elizabeth talks about the importance of embarking on a spiritual adventure, and shares stories from her own life, as well insight from religious and other traditions, to help you find and maintain your spiritual journey. Read the rest here: Elizabeth Lesser, Part 2 &#8212; Large Screen (Monitors, Apple TV)]]></description>
			<content:encoded><![CDATA[<blockquote><p>
Elizabeth talks about the importance of embarking on a spiritual adventure, and shares stories from her own life, as well insight from religious and other traditions, to help you find and maintain your spiritual journey.
</p>
</blockquote>
<p>Read the rest here:<br />
<a target="_blank" href="http://otunes-vm.oprah.com/podcast/xm/ss/el2/ss-vidPod_el2.m4v" title="Podcasts: Elizabeth Lesser, Part 2 -- Large Screen (Monitors, Apple TV)">Elizabeth Lesser, Part 2 &#8212; Large Screen (Monitors, Apple TV)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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